Provided by Metamucil
Fiber Capsules 160 count
  • GET YOUR FIBER ON THE GO

    Metamucil 3-in-1 Multi-Health Fiber Capsules is the #1 Doctor recommended brand.1 With 100% natural psyllium fiber that:

    • Helps maintain healthy blood sugar levels as part of your diet*: Metamucil fiber forms a viscous gel that traps some sugars and carbohydrates, which are slowly released and absorbed into the body, helping maintain healthy blood sugar levels.
    • Helps lower cholesterol to promote heart health†: Metamucil capsules provide a convenient way to help reduce your risk of heart disease by adding psyllium fiber to your heart-healthy diet. See below for information about soluble fiber and heart disease.
    • Helps promote digestive health*: The psyllium fiber in Metamucil capsules helps maintain regularity and can be used to treat occasional constipation.

    †Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil capsules has at least 1.8 grams of this soluble fiber.

    *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.

  • WHAT IS PSYLLIUM FIBER

    Psyllium husk, a natural dietary fiber originating from plantago ovata, has been the source of both soluble and insoluble fiber in Metamucil for 80 years. Studies suggest that the psyllium in Metamucil works differently because it gels in your digestive system, providing Multi-Health benefits for your overall health.

  • METAMUCIL IS BETTER

    Not all the fibers are created equal. Metamucil is the only leading fiber supplement brand with 100% natural psyllium fiber — and that makes all the difference. No surprise it is the #1 doctor-recommended fiber brand.


    P&G calculation based in part on dollar share data reported by The Nielsen Company through its Retail Scantrack Services in the U.S. market to which P&G subscribes for the Multi Symptom G.I Relief Category for the 12 month period ending 6/28/14.
  • GOOD NEWS FOR YOUR HEART

    Psyllium yields about 70% soluble fiber. Studies have shown that just seven grams of soluble fiber per day from psyllium is beneficial for your heart—a stat that has not gone unnoticed by the U.S. Food and Drug Administration (FDA). They state that when consumed as part of a diet low in saturated fat and cholesterol, products containing psyllium may reduce the risk of heart disease. See below for information about soluble fiber and heart disease.

  • TAKE CARE OF YOUR BLOOD SUGAR LEVELS

    IN THE STOMACH: As the psyllium fiber enters your stomach it thickens and forms a gel that traps some sugars and carbohydrates (carbohydrates begin to turn into sugars).

    IN THE SMALL INTESTINE: When the gel moves down the intestine, trapped sugars are slowly released and absorbed into the body, helping maintain healthy blood sugar levels.
  1. 1 1Among recommendations in a Symphony Health Solutions survey 2014 (OTC therapeutic fiber category)
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